Seraphimsnotes

"Herbalife Nutrition uplifts one's awareness on having a balanced nutrition and good eating habits". Recently, Fitness Ambassadors Chappy Callanta and Dwan Abantao renewed its contract under the biggest Global Nutrition company Herbalife. Under the agreements, Chappy Callanta and Dwan Abantao will continue to play pivotal roles in inspiring Filipinos to embrace a healthy, active lifestyle and good nutrition in their daily lives. Here, they are pictured with Herbalife Nutrition Philippines general manager Rosalio T. Valenzuela, during the contract signing at Herbalife’s corporate office in Bonifacio Global City in Taguig. “Chappy and Dwan have done a great job in their role as Herbalife Nutrition’s Fitness Ambassadors. They are excellent role models of the benefits of living a healthy, active life and practicing good eating habits,” Valenzuela said. “Together with Chappy, Dwan and our members, we will inspire more people to enjoy healthier, happier lives

The pain you feel today will be the strength you will feel tomorrow!!!   Last June 24, saturday, I was requested by a blogger friend to subsitute her and join one of the events of San Marino in Robinsons Starmills Pampanga for an Indoor Bike Challenge. I agreed to attend because I really love going out of town. To be relieve from busy life and noises in the Metro. I was early for the call time at 10am. I'm one of those persons who arrived first in CBTL Cubao and I met purpleplum fairy in flesh once again after a year that we bumped together in Thyroid Event in Holiday Inn,Makati. Thanks Vance for letting me join on this trip.  So, here's a little story of my First Indoor Bike Challenge Exercise Class I've experience. At first, we need to register and complete the card, they need to check our Blood Pressure and Body Mass Index and also, a Diet Consultation was given for our additional understanding on how Omega3 helps in regulating our overall health in t

I never been in Bicol. But, I dreamt and wish to visit Albay, soon. And the reason why, is I want to see the mystic beauty of the perfect cone "The Legendary Mayon Volcano".   I've been fascinated with Mt. Mayon since, my previous officemates/friends in the Airport talks about many stories of the volcano and the beautiful places of Bicol. Three of them lives in Bicol. They wake up each morning seeing this beautiful creation. So, I believe ,someday, i'll be visiting this beautiful province of Albay and meet more friendly bicolanos. So, here's some notes and insights about their place. Albay is one province with many hidden and known beauties, it bears beauty that is pure, basic and grand.  Albay has a certain charm that will sweep you off your feet and bring you to the time that was or give you a majestic feeling that is simply indescribable.  With fifteen  15 municipalities and three 3 cities, Albay bears so many things to see and experience.

Rainy Days in June, makes me lingered about my summer memories with my friends. Yes, I love Summer so much because its the time of the year wherein, I could see my barkada's and mingle with them,either in the beach or in a private pool. Being single and seeing them with their families and children makes my heart jumps for joy. I love listening all their stories and catching up with them.  What I love most in this Reunion is the place that we had chosen, its a farm-like atmosphere like your having a vacation in a province and you'll be enjoying the nature environment with your whole family.  Being with them, its like having blasts in the past wherein we could laugh and talked about old memories of College days in La Salle.  I miss them so much that its been long years of preparation just to make this event possible. Due to busy schedules of our daily lives and responsibilities to our families, we seldom see each other. So, I'm happy that we were