Seraphimsnotes

Being a health practitioner and a Physical Therapist, maintaining good health is one of my top most priority in life. I have known all kinds of heart disease that really affects one's being. The Lifestyle itself of an individuals has a big determinants on having a well-maintained body stature. That is why, I'm truly careful of  what I eat, especially the fatty and oily foods because hypertension and cardiovascular diseases is prevalent on my hereditary genes.  That is why, when, I found out that there will be a Informative forum for the bloggers regarding  the benefits and truths about coconut oil. I've asked, Mommy Larisa,  if I could be part of it and luckily I was chosen. Minola has been our favorite brand of coconut oil since, I was little. I remembered, my mom always buying it in the grocery store.  So, what's the real score or truth about Coconut Oil. Here are some of my notes that I've learned during the forum. The topic for the Minol...